Our Blog
These blogs are meant to spark honest conversations, offer actionable solutions, and remind every girl that her mental health matters. We talk about what teen girls are really experiencing — stress, anxiety, body image struggles, and beyond — and how we can start to change that story.
The Pressure to Be Perfect: How Academic Expectations Are Crippling the Mental Health of Teenage Girls
Over 70% of teen girls cite academic pressure as a top stressor. New survey data shows how perfectionism is eroding confidence and well-being.
Always Online, Always Anxious: How Social Media Is Rewiring Teen Girls’ Mental Health
Survey data from 1,000 teen girls links heavy social media use to low self-esteem and rising anxiety. Here's what the numbers reveal.
How Divorce Affects Teen Girls' Mental Health
Survey data from 1,000 teen girls reveals how family instability and divorce fuel anxiety, low confidence, and emotional struggles.
A Confidence Crisis: Why Girls in Lower-Income Families Are Struggling in School and Beyond
New survey data reveals why girls from lower-income families face a confidence crisis—and what schools can do to close the gap.
Have a Topic You'd Like to See Covered?
Her Mind Matters writes about what the data shows, but we also want to hear what questions you're sitting with. If there's a topic you'd like her to dig into, send it over.